Colon Cleansing

I am a bit past that acne age and with so many of our elderly suffering from colon cancer, I am now looking at possible natural colon cleanse detox formulas. Our colons are very important and there is a need for us to safeguard it. Colon cleansing, I believe should be easy and that starts with what we eat. However, there is nothing wrong with looking for good ways to make sure that our colons are clean.